Healthy Stress-Relieving Foods for Tired Moms

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Image Credit  There are numerous ways to help you deal with stress, and good food is one of them. Sadly, people don’t always reach out for healthy foods when they’re stress-eating. It’s not uncommon to grab unhealthy and fatty foods like burgers and fries for comfort. This is counter-productive in the end as it harms …

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Having A Disability Doesn’t Mean You Can’t Be Healthy And Happy

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There’s strength in adversity. Adversity prevents us from becoming complacent and teaches us that there’s value in pain. People who have suffered adverse circumstances know too well the urge to roll over and let life get the better of you. But it takes strength, determination, and fortitude to pick yourself up and fight twice as …

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Homemade Spa Day Ideas

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In a world where we have had to get used to some of our favorite pleasures being stripped away from us, it is hard not to stress. In light of recent events, things that we could have easily participated in to relieve stress like going to the gym, hanging out with our friends and family, …

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